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Learn more about Tampax tampons and feminine care products, including tampon and period information and helpful women's health articles.

Tampax Tampons & Feminine Care Products | Tampax®

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## Are Tampax Ingredients Safe?
Absolutely! Safety is at the heart of everything we do. Before we market a new product, we go beyond regulatory compliance to ensure every ingredient’s safety through a four-step, science-based process. We use the same process as regulatory agencies around the world, like US Food and Drug Administration, Environmental Protection Agency, the European Union, the World Health Organization, and others. 

### Step 1: Doubt – The Foundation
“Doubt is the beginning, not the end of wisdom.” We start with a healthy dose of skepticism about the safety of a new ingredient used in tampons. If we cannot establish its safety to consumers, we will not use it.

### Step 2: Define – Safe Range
We define the safe range for every ingredient we use with the same scientific process used by regulatory agencies around the world (FDA, EPA, WHO, EU, etc). We avoid unsafe ranges. If there is not enough information to establish a safe range we will be cautious and remove the ingredient from consideration, or investigate it further with additional data.

### Step 3: Determine – Safe Product Use
We evaluate all tampon ingredients in the final product to confirm their use is within the safe range for both consumers and the environment. If we cannot conclude that the final product formula is safe, we will reformulate, or decide not to market the product. Procter and Gamble has over 700 scientists and professionals who ensure our products meet all safety and regulatory requirements around the world.

### Step 4: Diligence – Monitor Use & New Information
Once the product is marketed we monitor consumer use and investigate all new scientific information. We also collaborate with external scientists and regulatory agencies on new safety methods.

## Do Tampon Ingredients Cause Toxic Shock Syndrome?
Toxic Shock Syndrome is a rare but serious illness and the most up-to-date scientific information assures us that Toxic Shock Syndrome is not affected by the ingredients in tampons – this means that tampons made with cotton, rayon, or organic cotton ingredients all have similar risks of TSS. Regardless of what the tampon ingredients are, it is really important for you to know the signs and symptoms of TSS and what you can do to reduce your risk. Learn more about [Toxic Shock Syndrome, symptoms, and how to reduce your risk](/en-us/period-health/toxic-shock-syndrome-causes-treatment/). 

## Are Scented Tampons Ingredients Safe?
Your safety is at the foundation of everything we do, so like our unscented tampons, our scented tampons can be used safely. We make sure the materials and ingredients that are used in our tampons, including the fragrance in our scented products, should not be irritating, cause itching, or cause an allergic reaction. Additionally, the fragrance used in our tampons meets the strict safety standards set by the International Fragrance Association, the world’s leading authority on fragrance safety. We recommend our unscented tampons for those who prefer fragrance-free products or who may already have allergies or sensitivity to fragrances. In case you’re wondering, it’s completely normal and healthy to have vaginal odor and a faint scent of tang or sweat is totally fine and healthy. Learn more about vaginal odor - what’s good, bad, and when you should definitely consult a doctor with this [Vaginal Odor Guide](/en-us/period-health/vaginal-odor/).

## How are Tampax Tampons Made? 
Now that you know the ingredients used in Tampax tampons, let’s explore how we make tampons. Tampax Tampons are made at our own manufacturing facilities, 1 in the US and 1 in Europe. We know exactly what ingredients go into each tampon and how they are put together every step of the way, to ensure quality. 

Watch this video to learn more about how  our tampons are made and Tampax ingredients. 


Tampax Pearl Duo Pack Regular/Super

What Everyone Should Know about Toxic Shock Syndrome (TSS)

Pocket Pearl category

Tampax Pearl Triplepack Light/Regular/Super

You strive to be better in all that you do. What about your period protection? Tampax PURE Tampons feature a 100% organic cotton core that gives you up to 100% leak-free protection. Tampax PURE Tampons are free of chlorine bleaching, dyes, and fragrances for protection you can feel good about.

Tampax PURE Regular

Leak-Free

PURE/Radiant ingredients

U.S. Gynecologist Recommended Tampon Brand

A smooth layer makes for easy tampon removal and outstanding comfort during your period.

Smooth Removal Layer

## Smooth Removal Layer

Pure

Experience period protection that is made with responsibly sourced cotton, free of chlorine bleaching, dyes, and fragrances. Tampax® Pure Super tampons offer a 90% plant-based plastic applicator and gives you the simple ingredients you want!

Tampax Pure Super 16 pack

Tampax Pure Super Tampons | Tampax®

## Tampax Cardboard Applicator Tampon Ingredients
Tampax Cardboard Applicator Tampons are made with purified cotton, rayon, or a blend of both ingredients to give you up to 8 hours of protection. Free of elemental chlorine bleaching, perfume, and dyes. Tampax Cardboard Applicator tampons are clinically tested gentle on skin, so you can feel confident about using tampons.

Tampax Cardboard Applicator Tampon Ingredients

Tampax Tampon Ingredients: What are tampons made of?

Tampax

Learn about the ingredients and materials that Tampax uses in their tampons, as well as safety info to give you peace of mind with your period protection.

Tampon Ingredients: What are Tampons Made Of?

Tampon Ingredients: What are Tampons Made Of? | Tampax®

v3 related articles

Tampax PURE Super

Tampax Pocket Pearl Regular

Always Pure Ultra Thin Super Sanitary Pads are free of chlorine bleaching, dyes, and fragrances for  
simple protection you feel good about. The top layer is made with sustainably sourced cotton*, for  
comfort where it counts, and features a fast wicking core that keeps you dry.

5 Absorbencies

Period Health - Vaginal Odor: What Should My Vagina Smell Like?

Vaginal Odor: What Should My Vagina Smell Like?

### Component and material
#### Applicator
90% Plant Based Plastic Applicator
#### Absorbent Core
100% Organic Cotton
#### Thin Fabric around Absorbent Core
100% Organic Cotton
#### String
Cotton with Polypropylene Braid
#### Thread
Polyester

## Pads with 0% Chlorine bleaching, dyes and</br> fragrances. Always protection You Trust.

Pads with 0 percent

90% Plant-Based

PURE Collection

Learn more about PURE tampons and pads that are free of chlorine bleaching, dyes, and fragrances.

PURE 

There’s nothing worse than feeling a little *squish* in your pants and being faced with the potential horror that you might’ve just started your period unprepared. “When should I get my period?” you wonder, followed by “Did I just start my period?” are not the best things to cross your mind on a day you’re not expecting it. Be your own period prepper with the Tampax Period Calculator to know when your flow is about to start.
For those vagina-havers with regular cycles (how’s it feel to be genetically lucky?), use our period calendar tracking tool to find out when you can roll the dice with your favorite pair of white jeans. 

__How do menstrual calculators work?__
Glad you asked. Basically, your body runs on a four-part “menstrual cycle” — and while you might assume that phrase means just the week of bleeding, in actuality, your menstrual cycle also refers to the weeks you don’t bleed. Your body is still grinding and putting in work — it’s not like your reproductive system just goes all-out the one week you bleed.
[You start with the menstrual cycle (your period, when the lining of your uterus sheds), followed by the follicular phase (when the follicles in your ovaries mature and get ready for the prime time: ovulation), then comes (you guessed it) ovulation (when the egg is released), followed finally by the luteal phase (when the egg makes its way down your fallopian tubes and gets ready to bleed)](/en-us/period-health/menstrual-cycle-phases/).

Knowing this, you can track your period and your cycle. Voila!

It’s like those annoying SAT logic questions. If luteinizing is def gonna happen, then the menstrual cycle is def gonna happen next, and it’s only a matter of time before you bleed. You can also tell other ways to see where in your cycle your body is, like tracking your basal body temp (your temp when you first wake up), and checking your cervical mucus, both of which are helpful to know if you want to see if you’re ovulating, aka at your most fertile. But since seeing your period is an easier way of pinning down where you are in your cycle, tracking the days you bleed can also help you fill in the missing gaps to better picture your cycle’s timeline. 

It’s using this information that you can get a chronological, clearer picture of what to expect. 

Of course, not everyone’s cycle is totally the same. The average length that people usually go by is 28 days, but [anywhere from 21 to 35 days is normal too](/en-us/period-health/menstrual-cycle-phases/), so don’t stress if you tend to be on the earlier or later side, as long as it’s consistent for your bod. If you’re on birth control, this can also help give you a more stable idea of your cycle, as birth control regulates your period a bit better. 

But whether your period is three days, five, or seven days, whether it comes every month or more like every month-ish, you can still use a period calculator to better learn your cycle.
__How to Use a Period Tracker:__
Simply input the length of your average period and the length of your last period, and let the period calculator do the rest. 

Pop in the date your last period began, the length of time it lasted, and the average length of your cycle to get a better idea of when you can reasonably expect your next period. If you have no idea how long between your periods, make a note the next time it starts and when it ends so you have it on hand for next month. Better late than never amirite?

You can also use a “period tracker” for way more than just predicting bleed week. Since ovulation usually occurs on the [14th day of your cycle](https://www.medicinenet.com/menstruation/article.htm) (with Day 1 of your cycle being the first day you bleed), you can also learn and track peak ovulation.

Period Calendar Bottom Text

Pocket Pearl

Learn more about Tampax Pocket Pearl collection here.

Pocket Pearl | Tampax®

Tampax Pocket Pearl Super

Pearl

Browse our Tampax Pearl Duo-pack Light / Regular / Super which has multiple absorbencies in one convenient package. Learn more and read reviews at Tampax.com!

Pearl Duo Pack Regular Super 34 pack

Tampax Pearl: Duo-pack Regular / Super Tampons | Tampax®

100% Organic

100% Tampax Protection

Tampax Pearl Triplepack Regular/Super/Super Plus

Tampax Pearl Super Plus

How to Insert a Tampon 

Follow these easy step-by-step instructions for how to insert and use a tampon. Learn how to remove a tampon and when you should change it out.

How to Insert a Tampon

How to Insert a Tampon | Tampax®

Pure Duo Pack 22 pack

Learn More

Which Tampon Sizes Do you Need? Know Your Flow 

Tampax Pocket Pearl Triplepack

Pearl 

Your Flow is Different Every Day. 
Your Tampon size should be, too.

- Your flow is different everyday. Your tampon should be, too
- LeakGuard Braid helps stop leaks before they happen
- Anti-Slip Grip on applicator makes the tampons easy to insert
- Gently expands to your individual shape thanks to Tampax FormFit protection
- Free of perfume and chlorine bleaching with a core free of dyes\*  (\*Braid has skin-friendly pigments)
- Tampax Pearl Regular/Super Absorbency tampons are clinically tested\*\* to be gentle on skin, and designed with your body in mind  (\*\*Clinical data on file)


Product benefits - Tampax Pearl Duo-pack Regular/Super

Product benefits

Applicator

Pure Regular 16 pack

All Your Period Questions, Answered

Other categories

## Find Your Flow Combo

### Component and Material
#### Applicator
Plastic with pigments for color
#### Absorbent Core
Cotton and/or Rayon of varying levels optimized for performance
#### Thin Fabric around Absorbent Core
Polyethylene and Polypropylene
#### String
Cotton with Polypropylene Braid
#### Thread
Polyester
#### Fragrance (Only included on Tampax Pearl products labeled as 'scented.')
Fragrance ingredients like those found in other women's products.

The Global Organic Textile Standard is the world's leading textile processing standard for organic fibers. It includes ecological and social criteria, such as energy usage and soil quality.

Organic certified by OTCO OT-029472

## Organic certified by OTCO OT-029472

Tampons Truths

Tampon Truths

Tampax Pearl Light

Only Tampax Pearl tampons come in five different absorbencies, so you can move up or down to find what's right for you. Your flow is different every day, so your tampon should be, too. Whatever their absorbency, all Tampax Pearl tampons feature a LeakGuard braid that helps stop leaks with a core free of dyes*. Their FormFit design gently expands to your individual shape, while their smooth removal layer ensures amazing comfort.

Recycled

Your Flow is Different Every Day. Your Tampon Should Be, Too.

Tampax Pearl Regular Scented

Tampax Parl Regular Scented

No girl should have to miss school because she has her period. You can help change that. With each pack you purchase, you are contributing to Tampax’s 35-year mission to spread confidence and boost girl power in the U.S. Find out more at tampax.com.

## Buy one pack and donate to a girl in need

PDP 01 (Product Review Form) Name

PDP 01 (Product Review Form) Review Title

PDP 01 (Product Review Form) Title - Write Review

Products - Pocket Pearl

Other Categories

Products - Pocket Radiant

Pocket Radiant

0% Chlorine Bleaching, Dyes & Fragrances

No girl should have to miss school because she has her period. With each specially marked Pure pack of tampons or pads that you purchase, we will donate one pad or tampon to girls in need. We are partnering with Feeding America to help provide period products to families in need and girls in schools across the country through Feeding America’s network of food banks and school pantry program. 

Together we can help end period poverty, as we continue our Tampax &amp; Always mission of over 35 years to build confidence in girls across the U.S.

## PERIODS ARE A FORCE OF NATURE. LET’S MAKE THEM A FORCE FOR GOOD.

- Organic Tampons
- Tampax PURE Tampons are free of chlorine bleaching, dyes, and fragrances.
- Features Tampax Protection with up to 100% leak-free tampons you can trust.
- A 90% plant-based plastic applicator makes tampon insertion easy and smooth.
- For every specially marked Tampax PURE pack purchased, Tampax will donate one tampon to girls in need across the United States through a variety of non-profit organizations. Help end period poverty together. To find out more, visit Tampax.com


Product benefits - PURE

You don’t want to compromise on protection. Tampax Pure Tampons are free of chlorine bleaching, dyes, and fragrances.

Free of chlorine bleaching, dyes and fragrances

## Free of chlorine bleaching, dyes and fragrances

Can You Flush Tampons? The Facts on Tampon Disposal and Recycling Tampax

You strive to be better in all that you do. What about your period protection? Tampax Pure Tampons feature a 100% organic cotton core that gives you up to 100% leak-free protection. Tampax Pure Tampons are free of chlorine bleaching, dyes, and fragrances

Tampax PURE Tampons Duo Pack

To learn more

Product benefits

Discover Tampax PURE

Organic certified by OTCO OT-029472

Free of chlorine bleaching, dyes and fragrances

90% plant-based applicator

Are Organic Tampons Safer for My Vagina?

Buy one pack and donate to a girl in need

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Related articles:

Period Tracker

PURE Collection

How to Insert a Tampon

Tampax Tampon Ingredients: What are tampons made of?