Track your menstrual cycle and predict your ovulation period.
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The more you do in the app, the more we give. Invest in yourself, and we’ll donate period care products to those in need.
Glad you asked. Basically, your body runs on a four-part “menstrual cycle” — and while you might assume that phrase means just the week of bleeding, in actuality, your menstrual cycle also refers to the weeks you don’t bleed.
You start with the menstrual cycle (your period, when the lining of your uterus sheds), followed by the follicular phase (when the follicles in your ovaries mature and get ready for the prime time: ovulation), then comes ovulation (when the egg is released), followed finally by the luteal phase (when the egg makes its way down your fallopian tubes and gets ready to bleed). Knowing this, you can track your period and your cycle.
Simply input the length of your average period and the length of your last period, and let the period calculator do the rest. If you have no idea how long between your periods, make a note the next time it starts and when it ends so you have it on hand for next month.
You can also use a period tracker for way more than just predicting bleed week. Since ovulation usually occurs on the 14th day of your cycle (with Day 1 of your cycle being the first day you bleed), you can also learn and track peak ovulation.
The Always You App will donate period products to women & girls in need based on the number of donation points you earn from using the app. For every 100 donation points you earn, Always will donate one period product.
There are three easy ways to earn donation points with the Always You App.
All your data is encrypted in our system. When it comes to handling your information, we do so carefully and sensibly, and in ways that live up to that trust.
When we have your consent, we use the information you share with us in creating a better user app experience and provide recommendations on feminine care products. To know more about our privacy policies and how we use your data, please visit https://www.pg.com/privacy/english/privacy_statement.shtml
From 1st July 2022 till 30th June 2023 Always will donate one period product to Feeding America for every new Always You App registration and for every 100 Donation Points accumulated on Always You, up to a maximum donation of 1,000,000 period products. Only one registration permitted per name, email address, and phone number.
Tracking your period is more important than ever.
Track your cycle in less than 30 seconds and help to #endperiodpoverty with the Always You App